TAE Kwon-Do is a Korean phrase from the three parts ''Tae'' means Foot (as in to destroy with), ''Kwon'' means Fist and ''Do'' means Way (in the sense of ''path you should follow''). So Tae Kwon-Do means ''Way of Foot and Fist''. Tae Kwon-Do refers to a Korean fighting system, which uses hands and feet to deliver kicks, punches, strikes and blocks to defend yourself.
We learn all aspects of self defence which can be of great help if attacked in todays world. our aim is to defend ourselves to a point of safety then deal with our attacker accordingly.